I cheated a little bit during the weekend, as I wasn't home, and it was a little bit harder to maintain my diet. I sorta stick to the principals, though. My Huney had made some cookies just for me, so I ate a few of them. He wanted some fast food, so we drove to Mcdonalds twice and Wendys once during the weekend. I thought about having a grilled ( Read more... )

After one week of the program, even though I cheated several times (and I'm not proud of it), I stepped on the scale this morning and this is the results I got: 228.0! I lost 3.2 pounds!! That means that I should really stop the junk food, and really focus on this while I'm losing weight for real. So today, being a new week starting, I shall really ( Read more... )

So I've decided that I really need to commit to this weight loss thing if I want to lose weight. I understand that I need to make some changes, and not just dieting. The hardest thing is really change my whole mindset about food and what not.

So I decided to join Simply For Life. I have my first meeting at 1pm, and I'm really looking forward to this ( Read more... )

Since the Sweetheart Challenge is done, my weekly weigh-in days are back on Tuesdays. I have to say that I'm pleased with this week. I lost the four pounds I had taken in last week, and even more!

Verdict: 227

Long term goal
Starting weight: 238.5
Current weight: 227
Goal weight: 130
Weight loss: 6.5
Weight to go: 97
Average weight loss per week: 2.21
( Read more... )

Woe is me... Well, not really, but sort of. I did not that bad this week, considering that I only exercised twice. But I still watched what I ate. But last night? Woah! That's when I fell off the wagon and into a McDo's... It sucks because I was weak, and it sucks because I should've known better!

Here's the damage: 233.5 Yep, a 4 pounds gain. That ( Read more... )

I know it's not such a good idea, but I started to weigh myself each day now. I record my weight on my own calendar and on Physics Diet too. On Thursday I weighed my 228.5! That's 10 pounds off of my butt! But I'm back at 229 today. If I want to be at my goal, I'd have to lose three pounds by Monday. It's probably not gonna happen, but I understand ( Read more... )

Today's weighing day, for the Sweetheart Challenge from the
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Today's the last do of my first  month. Can't say that it's been a great ride. I was up and ready on the first two weeks, and then my shoulder started to hurt, so I used that as an excuse not to work out. Then I kinda stumble into my old habits... And... Yeah. Let's just say that it should've been better. If I wanna lose 100 pounds by the end of ( Read more... )

Since I'm weighing in a day earlier for the sweetheart challenge (from the group
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Since I'm participating in the
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